How long will it take?

Some issues may just take just a few weeks or a few months and other, more deep-rooted struggles may mean a longer term approach is best suited but we can work together to see what would be best for you, depending on where you are right now and how much work is ‘digestible’ for you ... it’s about your own pace.

How much will it cost?

My fees are 50

Investing in yourself may be a tough decision to make in itself ... and it can be very rewarding and worthwhile too.

How often will I have to come?

If, after we have first met, you wish to go ahead, then I recommend sessions are weekly and it is usually best to have the session appointment at the same time and day each week. Occasionally we may decide it would be more helpful and supportive to work twice a week.

What if I don't want to talk about some things and am just not ready?

The pace of the work and where you want to go/what you want to talk about is set by you. I may be gently challenging but I will not force you to talk about anything you don’t want to.

How confidential is it?

What is talked about in the therapy room stays in the therapy room. However, I do attend regular supervision to ensure I am working safely and ethically with you and supervision is also bound by strict codes of ethics.

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